In our youth, we all spent countless hours sunbathing or partying and following up with greasy food and feeding our bodies with sugar and caffeine. After a while, all these entertainments have an impact on our skin. Add to that the natural aging process and you realize that it’s time to get serious about your skin, but where do you start?
It all starts with cleansing
The skin care journey begins by choosing a cleanser that is appropriate for your skin and using it every night and in the morning for oily and seborrheic skin only. The double cleansing technique is the best way to clean your skin. The first cleansing removes makeup and waste products accumulated during the day. The second cleanse the skin and ensures that the pores do not accumulate secretions, thus avoiding obstruction.
Choosing a cleanser with active ingredients will bring comfort to your skin and promote your skin’s natural barrier by maintaining the skin’s PH between 4.7 and 5.
Serums
Thanks to advances in skincare science, adding one or two serums to your routine allows you to focus on what you want to improve about your skin condition. Of all the skincare products, the serum is the one that will penetrate the deepest into the skin’s layers and is the most concentrated in active ingredients. It must be applied before the cream, as it has a lighter texture. You should always apply your active ingredients from the lightest to the most consistent texture. You can even apply a serum before using a skin care device (ultrasound, microcurrent), which can help the product penetrate even deeper.
All skin types need a moisturizer
Healthy skin is hydrated skin. Everyone should use a moisturizer, including people with oily skin (take our skin test on our website to determine your skin type). ) Your skin type will determine whether you need an advanced moisturizer with collagen benefits, a light but nourishing moisturizer, or an oil-free product.
Note: Hydration also means drinking plenty of water. The amount of water varies from person to person, so be sure to drink plenty of water every day. Your skin will thank you for it!
The purpose of a moisturizer is to help the skin retain moisture longer and protect it from environmental aggressors. A moisturizing cream adapted to your skin must be easy to apply. It should be fully absorbed within 3 to 4 minutes and leave your skin feeling soft and supple, without feeling greasy or heavy.
Water-based moisturizers, known as humectants, are best for the face because they allow the skin to retain moisture longer and do not clog pores.
Sunscreen is no longer optional
If you think sunscreen is only applied when you go to the beach, I urge you to reconsider that mindset. Sunscreen is the best anti-aging product you can apply to your skin. If you have to go out during the day for any reason, sunscreen should be part of your morning skincare routine skincare toxins and relax muscles and fascia
Manual fingertip massage and the use of a Gua sha machine or cryotherapy roller help the lymphatic system function properly in the face. Through gentle massage, the face eliminates toxins that manifest themselves as puffiness or blemishes.
The superficial fascia is the layer of connective tissue located just under the skin of the face. It covers all the muscles and organs of the body. Tension and repetitive facial expressions restrict the fascia, resulting in the appearance of deep, fine lines on the face. A video of the B-Box Gua sha and B-Box Cryo massage is available on our website under the skin technologies tab.
Energize, tone, and lift
We know that body muscles need exercise to stay toned, but we need to give the same attention to our facial muscles as part of our skin care program.
The biggest difference between body exercises and facial exercises is that facial muscles are much smaller and more fragile. So you need to take a gentle approach. If you are too aggressive, you risk overworking or flattening the facial muscles and producing negative results.
Devices specifically designed for the face are an important part of your skincare journey. Microcurrent and ultrasound are safe and effective modalities for providing energy, tone, and relief. Be sure to choose a professional-grade device to ensure good results.
The key to an effective skincare journey
The key to a transformative skin care experience is consistency, consistency, and patience. Remember, damaged or aged skin doesn’t regenerate overnight or rejuvenate. Always take a photo without makeup before starting a new skin product or technology, as memory is a faculty that forgets and this will allow you to better evaluate its effectiveness. With a consistent skincare routine and patience, your skin can be the best version of itself at any age.